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<channel>
	<title>Saving Freak</title>
	<atom:link href="http://www.savingfreak.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.savingfreak.com</link>
	<description>A Hobby, An Obsession, A Way of Life</description>
	<lastBuildDate>Thu, 11 Mar 2010 14:47:13 +0000</lastBuildDate>
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			<item>
		<title>Quick Deal &#8211; GAP Extra 20% Off Sale Items</title>
		<link>http://www.savingfreak.com/deals/quick-deal-gap-extra-20-off-sale-items/</link>
		<comments>http://www.savingfreak.com/deals/quick-deal-gap-extra-20-off-sale-items/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 14:47:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Deals]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1396</guid>
		<description><![CDATA[The Gap is taking an extra 20% off all sale items when you use the code &#8220;GAPEXTRA20&#8243;.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.jdoqocy.com/click-2650890-10428789" target="_blank">The Gap</a> is taking an extra 20% off all sale items when you use the code &#8220;GAPEXTRA20&#8243;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.savingfreak.com/deals/quick-deal-gap-extra-20-off-sale-items/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Workshop!</title>
		<link>http://www.savingfreak.com/advice/great-workshop/</link>
		<comments>http://www.savingfreak.com/advice/great-workshop/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 22:28:44 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[advice]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1393</guid>
		<description><![CDATA[I had a great time last night with the first online SavingFreak Workshop.  Thank you to everyone who attended and for those who gave great feedback I really appreciate your kind words.  We will be holding another workshop on March 16th.  So if you want to attend you can register here.
With questions at the end [...]]]></description>
			<content:encoded><![CDATA[<p>I had a great time last night with the first online SavingFreak Workshop.  Thank you to everyone who attended and for those who gave great feedback I really appreciate your kind words.  We will be holding another workshop on March 16th.  So if you want to attend you can <a href="http://savingfreakworkshop.eventbrite.com/" target="_blank">register here</a>.</p>
<p>With questions at the end the workshop only took an hour and 15 minutes so we were done by 8:15 PM.  Just in time to put the kids to bed.  I hope to see you there.</p>
]]></content:encoded>
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		<item>
		<title>When Someone Does Not Provide Service</title>
		<link>http://www.savingfreak.com/advice/when-someone-does-not-provide-service/</link>
		<comments>http://www.savingfreak.com/advice/when-someone-does-not-provide-service/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:39:31 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[advice]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1391</guid>
		<description><![CDATA[My buddy Joe Sangl reminded me yesterday of a premise that so many people forget, &#8220;If someone is providing you a service and they fail to live up to reasonable expectaions under the circumstance you should get a deal.&#8221;
We were flying back from Kansas City and were in the Atlanta, Ga airport.  Our final flight [...]]]></description>
			<content:encoded><![CDATA[<p>My buddy <a href="http://joesangl.com" target="_blank">Joe Sangl</a> reminded me yesterday of a premise that so many people forget, &#8220;If someone is providing you a service and they fail to live up to reasonable expectaions under the circumstance you should get a deal.&#8221;</p>
<p>We were flying back from Kansas City and were in the Atlanta, Ga airport.  Our final flight home was delayed and then it was canceled.  It was obvious that they canceled the flight because there were too few passengers.  This greatly inconvenienced us because Joe had to be at another city later in the day to deliver the Financial Learning Experience.</p>
<p>What eventually transpired is that the next flight  the put us on was also delayed so instead of taking a chance of missing the speaking engagement we had to hitch a ride with my brother, Black Sheep (he may not be great at saving money but he is a great brother).  Black sheep drove Joe to Columbia, SC where he met another member of our team and rode off to Florence and then took me back to my home before driving another 3.5 hours back to his house ( a total of 8.5 hours of driving).  However, before we left the airport Joe demanded to be compensated for the inconvenience and cost that Delta had caused him.  By doing so  he received an extra $100 credit toward the next time we fly Delta.</p>
<p>So the next time someone does not live up to their end of the deal make sure to talk to someone who can make it right.  I saw way too many people just sit in the airport and take it instead of making Delta act correctly.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Sample  and Coupon Roundup #102</title>
		<link>http://www.savingfreak.com/freebies/free-sample-and-coupon-roundup-102/</link>
		<comments>http://www.savingfreak.com/freebies/free-sample-and-coupon-roundup-102/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 13:43:02 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Freebies]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1389</guid>
		<description><![CDATA[Posts have been a little irregular for the last couple of weeks due to an incredibly heavy schedule but this week should get things back to normal this week once the workshop is done.
Coupon for free sample of Acuvue Oasys contact lenses
Coupon for free Enfamil Tolerance baby formula
Free Sample John Freida Luxurious Volume Full Splendor [...]]]></description>
			<content:encoded><![CDATA[<p>Posts have been a little irregular for the last couple of weeks due to an incredibly heavy schedule but this week should get things back to normal this week once the <a href="http://savingfreakworkshop.eventbrite.com" target="_blank">workshop</a> is done.</p>
<p>Coupon for free sample of <a href="http://partners.mysavings.com/z/4307/CD564/&amp;subid1=GF-SF" target="_blank">Acuvue Oasys</a> contact lenses</p>
<p>Coupon for free <a href="http://lm.logicalmedia.com/z/15755/CD3889/&amp;subid1=GF-SF" target="_blank">Enfamil Tolerance</a> baby formula</p>
<p>Free Sample <a href="http://www.johnfrieda.com/promotions/promoOptin.asp?enl_source=jf_luxvol10" target="_blank">John Freida</a> Luxurious Volume Full Splendor Shampoo &amp; Conditioner</p>
<p>Free Sample of <a href="http://www.facebook.com/nescafeusa?v=app_477419270227&amp;ref=mf" target="_blank">NesCafe</a> when you become  a fan on facebook</p>
<p>Free Sample of L’Oreal <a href="http://www.lorealparisusa.com/_us/_en/default.aspx#/" target="_blank">EverStrong shampoo</a></p>
<p>Free Sample of <a href="http://www.emergenc.com/magazine_promo/" target="_blank">Emergen-C</a> drink mix</p>
<p>Free Sample of <a href="http://www.naturalpetfooddelivery.com/htmls/petfood_sample_request.php" target="_blank">Nature’s Select</a> dog food</p>
<p>Five Free Samples of <a href="http://www.tasterschoice.com/varietysample.aspx?source=10084746" target="_blank">Taster’s Choice</a> gourmet coffee samples</p>
]]></content:encoded>
			<wfw:commentRss>http://www.savingfreak.com/freebies/free-sample-and-coupon-roundup-102/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>FREE SavingFreak On-Line Workshops</title>
		<link>http://www.savingfreak.com/uncategorized/free-savingfreak-on-line-workshops/</link>
		<comments>http://www.savingfreak.com/uncategorized/free-savingfreak-on-line-workshops/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 06:44:33 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1387</guid>
		<description><![CDATA[We will be holding two FREE on-line workshops.  They will be on March 9th and 16th.  We will cover saving money on:
Learn how to save money on nearly everything you buy, including:

Groceries
Restaurants
Insurance
Shopping on-line
Entertainment
Phone service
Travel
Much more!

You can register here and I hope to see you chatting with me at the workshop!
]]></description>
			<content:encoded><![CDATA[<p>We will be holding two FREE on-line workshops.  They will be on March 9th and 16th.  We will cover saving money on:</p>
<p>Learn how to save money on nearly everything you buy, including:</p>
<ul>
<li>Groceries</li>
<li>Restaurants</li>
<li>Insurance</li>
<li>Shopping on-line</li>
<li>Entertainment</li>
<li>Phone service</li>
<li>Travel</li>
<li>Much more!</li>
</ul>
<p>You can <a href="http://savingfreakworkshop.eventbrite.com/" target="_blank">register here</a> and I hope to see you chatting with me at the workshop!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.savingfreak.com/uncategorized/free-savingfreak-on-line-workshops/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>60 Free Swagbucks</title>
		<link>http://www.savingfreak.com/deals/60-free-swagbucks/</link>
		<comments>http://www.savingfreak.com/deals/60-free-swagbucks/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:39:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Deals]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1384</guid>
		<description><![CDATA[Swagbucks is giving away 60 swagbucks to any new users as part of their second birthday celebration.  This is a great opportunity to get started if you have not started using one of my favorite programs so get started here. (if you are unfamiliar with swagbucks you can get a more detailed description here)
For old [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.swagbucks.com/refer/savingfreak" target="_blank">Swagbucks</a> is giving away 60 swagbucks to any new users as part of their second birthday celebration.  This is a great opportunity to get started if you have not started using one of my favorite programs so <a href="http://www.swagbucks.com/refer/savingfreak" target="_blank">get started here</a>. (if you are unfamiliar with swagbucks you can get a <a href="http://www.savingfreak.com/uncategorized/switching-to-swagbucks/" target="_blank">more detailed description here</a>)</p>
<p>For old and new users there will be tons of giveaways and extra prizes being given out so make sure to pay attention during the day.  The celebration ends tomorrow morning at 9am.</p>
<p>If you are familiar and are thinking 60 swagbucks is  a lot then you need to check out  the site because they have changed the value of the swagbuck.  An old swagbuck is worth ten of the new ones.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Sample and Coupon Roundup #101</title>
		<link>http://www.savingfreak.com/freebies/free-sample-and-coupon-roundup-101/</link>
		<comments>http://www.savingfreak.com/freebies/free-sample-and-coupon-roundup-101/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:18:19 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Freebies]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1381</guid>
		<description><![CDATA[This is a good list with all free samples.   It looks like we have turned a corner with more consistent free sample offers.  Lets hope this trend continues.
Free sample of  Pampers with Dry Max technology
Free sample of South Beach Living Fiber Fit S&#8217;mores bars
Free sample of Olay Total Effects body wash
Free sample of Castiva arthritis [...]]]></description>
			<content:encoded><![CDATA[<p>This is a good list with all free samples.   It looks like we have turned a corner with more consistent free sample offers.  Lets hope this trend continues.</p>
<p>Free sample of  <a href="http://www.samsclub.com/shopping/navigate.do?catg=15080&amp;dblclick=true&amp;pid=_DoubleClick_Affiliates" target="_blank">Pampers</a> with Dry Max technology</p>
<p>Free sample of South Beach Living <a href="http://www.startsampling.com/sm/101118/quickQuestions.iphtml?item=101118&amp;source=&amp;ss_id=&amp;key=e3649a53393f9932411e4dc203548933" target="_blank">Fiber Fit S&#8217;mores bars</a></p>
<p>Free sample of <a href="http://instoresnow.walmart.com/enhancedrendercontent_ektid84212.aspx" target="_blank">Olay Total Effects</a> body wash</p>
<p>Free sample of <a href="http://www.trycastiva.com/" target="_blank">Castiva </a>arthritis pain relief</p>
<p>Free sample of <a href="http://www.burtsbees.com/m/root-burt-s-bees-natural-toothpaste-sample-request.html" target="_blank">Burt&#8217;s Bees toothpaste</a></p>
<p>Free sample of <a href="http://www.berresbrothers.com/free_sample" target="_blank">Berres Brothers coffee</a></p>
<p>Free sample of Crest <a href="http://instoresnow.walmart.com/enhancedrendercontent_ektid84184.aspx" target="_blank">3D Whitestrips</a></p>
<p>Free samle of <a href="http://www.nikwax.com/en-gb/webquiz/index.php" target="_blank">Nikwax  Tech Wash</a>, Travel Gel</p>
<p>Free sample of <a href="https://www.pgeverydaysolutions.com/pgeds/tideoffer/brandsampler-login.jsp" target="_blank">Tide  with Febreeze Freshness</a>, plus $1 coupon</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Entertainment Book 2010</title>
		<link>http://www.savingfreak.com/deals/entertainment-book-2010/</link>
		<comments>http://www.savingfreak.com/deals/entertainment-book-2010/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 18:42:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Deals]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1377</guid>
		<description><![CDATA[I just got my 2010 Entertainment Book in the mail.  This is a normal time for me to purchase one of these books because I won&#8217;t use the book in December and January so it makes sense for me to wait until they go on sale.
The Entertainment Book is a nationally run coupon book that [...]]]></description>
			<content:encoded><![CDATA[<p>I just got my 2010 <a href="http://lm.logicalmedia.com/z/10682/CD3889/&amp;subid1=SF" target="_blank">Entertainment Book</a> in the mail.  This is a normal time for me to purchase one of these books because I won&#8217;t use the book in December and January so it makes sense for me to wait until they go on sale.</p>
<p>The Entertainment Book is a nationally run coupon book that is comprised of both national and local coupons.  It has a few categories but the two that I focus on are dining and entertainment.   With both of these categories the Entertainment Book basically becomes my date night deal book for when my wife and I go out.  The reason is that a majority of the deals are buy on get one deals or a percentage off given that you spend a specific amount.  For example:</p>
<p>My wife and I decide we need a night out so we go to the Entertainment Book and see that we can go to the local mexican restaurant and get one entree free when we buy an entree of equal or greater value.  We also find a coupon for a discount at the local movie theatre but decide to go bowling because the coupon for AMF is buy one game get one free.</p>
<p>As you can see we cut the cost of our date in half by using the Entertainment Book.  What is nice is that there are a good number of the national coupons so when we travel the book is good and when we are at home it is even better.</p>
<p>As I flipped through the dining section I saw coupons for everything from fine dining to fast food and ice cream.  In the entertainment section the selection was huge with coupons on martial arts classes, skate parks, cultural events, and much more.  There are also coupons for  travel and retail deals.</p>
<p>Overall this is one of my favorite purchases to help me save money throughout the year.  The regular price is $35 but right now they are <a href="http://lm.logicalmedia.com/z/10682/CD3889/&amp;subid1=SF" target="_blank">on sale for 40% off</a> making the Entertainment Book only $21.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Earnings Update &#8211; Swagbucks.com</title>
		<link>http://www.savingfreak.com/uncategorized/earnings-update-swagbucks-com/</link>
		<comments>http://www.savingfreak.com/uncategorized/earnings-update-swagbucks-com/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:07:49 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1371</guid>
		<description><![CDATA[It has been nine months since I have done any earnings updates so I figured it was about time.  Swagbucks has been a real winner with me personally earning 272 swagbucks from my own searches in the last nine months.  This is enough for $30 worth of Amazon.com gift cards or about one $5 gift [...]]]></description>
			<content:encoded><![CDATA[<p>It has been nine months since I have done any earnings updates so I figured it was about time.  <a href="http://www.swagbucks.com/refer/savingfreak" target="_blank">Swagbucks</a> has been a real winner with me personally earning 272 swagbucks from my own searches in the last nine months.  This is enough for $30 worth of Amazon.com gift cards or about one $5 gift card  every 45 days.  Not a bad return for just using a different search engine.</p>
<p>The real return in <a href="http://www.swagbucks.com/refer/savingfreak" target="_blank">Swagbucks</a> is when you refer people. Now I have this website to refer people so I am going to use my wife as an example of what happens when you refer people when you get the chance.  Since opening her account three and a half years ago my wife has earned an extra 1007 swagbucks by referring just 32 friends and family to use the site.  To put that in real terms that is an extra $110 (about 30 dollars per year) she earned for just mentioning it to friends and sending an e-mail.  So if you don&#8217;t have a Swagbucks account <a href="http://www.swagbucks.com/refer/savingfreak" target="_blank">sign up here</a> because you are missing out on the free money and because I need a few more referalls.</p>
<p>If you want more information on Swagbucks you can read one of my <a href="http://www.savingfreak.com/uncategorized/swagbucks-update/" target="_blank">previouse updates </a>that gives a better explanation of the program.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Deal &#8211; Even Better Deal on Shoes</title>
		<link>http://www.savingfreak.com/uncategorized/quick-deal-even-better-deal-on-shoes/</link>
		<comments>http://www.savingfreak.com/uncategorized/quick-deal-even-better-deal-on-shoes/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 17:29:49 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.savingfreak.com/?p=1368</guid>
		<description><![CDATA[ShoeSteal.com has up to 75% off on all of the shoes on its site.  Plus if you use the code &#8220;STEAL20&#8243; you will get an additional 20% off the price.  This is the best deal from this retailer since Cyber Monday.
–Get and extra 4% cash back when you use the link through Ebates.com
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.shoesteal.com/" target="_blank">ShoeSteal.com</a> has up to 75% off on all of the shoes on its site.  Plus if you use the code &#8220;STEAL20&#8243; you will get an additional 20% off the price.  This is the best deal from this retailer since Cyber Monday.<br />
<span style="color: #008000;">–Get and extra 4% cash back when you use the link through <a onclick="javascript:urchinTracker ('/outgoing/www.ebates.com/rf.do?referrerid=12hBoShtSiUNs9KqacVzTg%3D%3D');" href="http://www.ebates.com/rf.do?referrerid=12hBoShtSiUNs9KqacVzTg%3D%3D" target="_blank">Ebates.com</a></span></p>
]]></content:encoded>
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