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Getting Started

If you are new to couponing or this is your first time using this site to help with your couponing strategy all the information that gets tossed at you can be a bit overwhelming. I assure you there is a method to this madness and before you know it you will be scanning these pages like a pro. Just follow each of these links and you will have everything you need to use this site.

Know the Price of Groceries - If you do not know what is a good price it is hard to shop.  Use this list to know the cost of the generic brand at Aldi or Wal-Mart.

Locating Coupons -- covers the best places to find coupons.

Organizing Coupons -- Here we share the SavingFreak way of organizing coupons.

Couponing Lexicon -- A guide to all the terminology and abbreviations that you see used on the site.

Understanding Your Store -- Each grocery store or pharmacy has a different policy on coupons.  Here are the couponing rules and tips for the stores we cover:

Bi-Lo CVS Harris Teeter Kroger

Meijer Publix Rite Aid Stop & Shop

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